I am very interested in habit formation and time well spent and have embarked on a 30-day challenge every month since December 2007, in pursuit of a better understanding of myself, decision-making and human behavior. Here are a few from recent months and a couple that are on deck.
Potential Future Topics
- Kombucha Making
- Refinish All Wooden Home Furnishings
- Machine Learning Ultra challenge
- Watercoloring
- 3 Hour Stimulus Rotations
- Alternating Days 24-hour Water Fasts
- HRV-influenced Training Schedule
2019
Oct: Master GTD
Sept: Source New Social Groups
Aug: Aggressive Daily Mobility
July: Digital Minimalism (h/t Cal Newport)
June: Weekly Meal Prepping
May: Sleep Hygiene
April: Evening Walks
Mar: Legs of the Stool Daily Challenge
Feb: 5-minute Writing Challenge
Jan: KonMari the House!